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Therapeutic Aromatherapy Massage


Why massage therapy should be part of your self care routine?

Massage provides multiple benefits for the mind and body. This therapeutic treatment
calms the nervous system, reduces stress and can improve quality sleep, making it an
ideal treatment to include in your self-care routine.

A combination of Swedish and deep tissue massage techniques are combined with
aromatherapy to create a personalised treatment for your needs. Essential oils enhance
the therapeutic benefits of the treatment and provides nourishing phytotherapy for
increased skin health.

What is Therapeutic Aromatherapy Massage?

Therapeutic Aromatherapy Massage combines swedish and trigger point massage with
personalised essential oils to enhance its therapeutic benefits. The massage involves
long, flowing strokes and kneading techniques to help release tension and promote
relaxation. Deep tissue work and trigger point therapy is used if required to release tight muscles.

The essential oils used in our treatments are chosen based on their therapeutic
properties and are blended to suit your individual needs. Aromatherapy massage offers
numerous benefits for both the body and mind.

What are the benefits of Therapeutic Aromatherapy Massage?

Relaxation: The Combination of soothing massage techniques and the calming effects of essential
oils can help reduce stress and tension.

Pain relief: Massage can also help relieve pain and discomfort in the body. Trigger point therapy
can help reduce inflammation and improve circulation, while essential oils can help
soothe sore muscles and joints.

Improved mood: Essential oils can improve your mood and promote a sense of well-being. These
therapeutic plant oils stimulate the limbic system in the brain, which is responsible for
regulating emotions.

Improved sleep: Essential oils such as lavender have been shown to have a calming effect on the body,
which can help promote deep and restful sleep. Aromatherapy combined with the
soothing, calming effect of Swedish massage can increase sleep quality.

Increased circulation: Massage can stimulate both the circulation and lymphatic systems. A healthy lymphatic system can support immune function. Studies have linked aromatherapy to an
enhanced immune function.

In conclusion, massage is a wonderful way to relax and rejuvenate your mind and
body. Your personalised treatment includes:
● A consultation to discuss your requirements
● Peronalised therapeutic massage
● Individualised aromatherapy

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